Massage therapy is a great way to relieve stress or ease sore muscles. With a number of different types massage of styles, from deep tissue to Swedish, a massage is important to balance your mind, body and spirit. When getting a massage, it is important to use the best oil, as your skin is your largest organ and absorbs anything that is applied topically. A high-quality massage oil with CBD is a great option for any massage, whether at home, in spas or at chiropractic offices.
Why have CBD in my massage oil?
Your skin contains endocannabinoid receptors and is connected to your endocannabinoid system. The main function of the endocannabinoid system is to regulate and maintain bodily homeostasis, while keeping the biological harmony of our body in place in response to environmental changes. It also plays a crucial role in helping regulate an array of physiological and cognitive processes, which include supporting memory retention, balancing mood, maintaining a normal appetite, boosting our immune system and supporting overall wellbeing. CBD stimulates the endocannabinoid system, which therefore promotes homeostasis in the body, combats swelling, enhances circulation and helps to reduce discomforts. The interaction of CBD and the endocannabinoid system also enhances clarity and focus, decreases anxious feelings, promotes a sense of calmness, aids in recovery and assists in a better night’s rest.
CBD massage oil is a great addition to your relaxing massage and supports similar benefits. A massage is a perfect solution if you have sore muscles or want to promote overall wellbeing. CBD can help reduce discomfort, promote relaxation, ease stress and even nourishes the skin.
What else to look for in my massage oil?
There are a number of different oils used for massage to assist in providing added benefits. Let’s take a look at some beneficial oils that are even better when combined with CBD:
Sweet Almond Oil
Sweet Almond Oil is one of the most popular massage oils among massage therapists. It contains Vitamin A, Vitamin E, Omega-3 fatty acids and zinc. Sweet Almond Oil can help relieve muscular aches, reduce feelings of stress and promote skin nourishment. This oil is extracted from almonds, so those with nut allergies should not use almond oil.
Apricot Kernel Oil
This oil is rich in Vitamin E and, like Almond Oil, is easily absorbed in to the skin. Apricot Kernel Carrier Oil can help nourish and moisturize skin. Some of the main constituents of Apricot Kernel Oil include Omega 9, Omega 6, Omega 3, Vitamin A and Vitamin E.
Fractionated Coconut Oil
If you don’t like the smell of coconut during your massage, don’t worry! Fractionated Coconut Oil does not have the characteristic coconut scent, but it does have some useful benefits for massages. This is a light, non-greasy, liquid oil that contains only the medium-chain triglycerides (MCT). Because of this, it has less glide than typical coconut oil, which makes it a great choice for shorter massage strokes for targets muscle tension. It has a lighter texture and higher bioavailability, so it is absorbed quickly and easily in to the skin and can deliver vital nutrients rapidly.
Jojoba Seed Oil
Jojoba Seed Oil is actually wax extracted from the seed of the jojoba plant. It doesn’t feel greasy, absorbs well, is odorless, non-irritating and is a popular carrier oil for aromatherapy.
Lavender is a well-known oil derived from the lavender plant with an array of benefits and uses. It promotes relaxation, promotes a better night’s rest, calm skin and may help manage stress.
Rosemary is used often in the kitchen as a savory herb to bring out the flavor of a dish. However, when it is extracted as an oil, Rosemary Oil provides a number of benefits for your skin and even hair.
Which Oil is Right for Me?
Each carrier oil has their own reasons for being favorites for different massage therapists and aromatherapists. It is up to your personal preference which carrier oil is best for you with regardless to the feel or smell of the oil. The right oil for you may be a combination or multiple, or all, of the carrier oils for the perfect massage experience. By combining all of these carrier oils, and the addition of CBD in your massage oil, you will receive the maximum benefits and promote ultimate relaxation.
FDA Disclaimer: The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug and Cosmetic Act requires this notice.