Motherhood is one of the hardest things a woman can do. Some moms feel the lows of “baby blues” and the highs of becoming a new mom and holding that precious baby. Between the stress pregnancy and childbirth puts on your body to the chaos of hormones and emotions, as well as the anxious feelings of caring for a tiny human being, moms need some extra help sometimes.
HOW CAN CBD HELP?
For the anxious feelings, despondency and overwhelmed feeling some moms feel, they often turn to medical intervention for help, but lately CBD has been getting more attention as an option. Studies show that CBD has the ability to help with stress and anxious feelings, which are common feelings in mothers at any stage – from new moms to moms of teenagers and beyond. By helping to balance mood and emotions, CBD can help moms be more even-tempered, especially when responding to tough or stressful situations, like bath time, tantrums or racing out the door for school.
New moms will also feel discomfort for a few days or weeks after giving birth and studies have found that CBD can also help relieve these discomforts. As those tiny babies get older, they also get heavier and more active. From carrying a 25-pound baby on your hip to chasing a toddler around, muscles are bound to ache. CBD, especially topicals, can assist in relieving the toughest aches and discomforts that might arise thanks to #momlife.
Promotes Better Night’s Rest
Moms across the globe can all relate to one thing: lack of sleep. Whether it be from a restless baby, or their mind racing as soon as their head hits the pillow, good sleep can be unattainable at times for moms at any stage. CBD can assist in a better night’s rest and help us get into the deep REM zone so our minds can be at ease. Achieving this level of deep REM sleep is essential. CBD works directly with our endocannabinoid system to decrease the amount of cortisol pumped into our blood, while helping to ease our stress and anxious feelings. For those moms that can’t seem to “turn their brain off” after their kids fall asleep, CBD can help getting a more restful night’s sleep.
It is vital for moms to maintain a healthy immune system so they can keep up with all the chaos kids may bring! CBD is known as an “immunomodulator,” meaning it helps to assist the immune system by keeping it in check and alert. CBD helps to support immune responses in or bodies to respond to antibodies in the most effective way possible. By allocating our immune system’s duties, CBD can help overactive and underactive immune systems to function even more efficiently.
CAN I USE CBD?
For those moms not currently pregnant or nursing, the question of safety is not as concerning, and the benefits could be a gamechanger. CBD can help maintain the overall health of women, especially in balancing hormones. When CBD interacts with the endocannabinoid system, it can help promote relief from many monthly issues, including mood swings, cramps, anxious feelings and fatigue. CBD can also help relieve headaches, ease muscle and joint discomfort (especially in the lower back from carrying those kids around) and other symptoms.
It is also important to study the difference between Full Spectrum CBD, Broad Spectrum CBD and CBD Isolate to decide which cannabinoid profile would fit your needs. Full Spectrum and Broad Spectrum provide unique benefits thanks to the combination of cannabinoids to promote the “entourage effect,” but CBD Isolate may be right choice for those that want just the benefits of CBD.
Due to the growing popularity of CBD, there may be concerns for pregnant women and moms that are breastfeeding taking CBD. Even though there are studies done on the benefits and effects of CBD, there may not be enough studies done on women taking CBD that are pregnant or breastfeeding. It is best to first have the conversation with a healthcare provider.
FDA Disclaimer: The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug and Cosmetic Act requires this notice.