Which Method Would Benefit You the Best?
There are a number of ways of using CBD. Each way has its own benefits, as well as its own processes of utilizing CBD. Here are some of the most common methods:
- Topical Applications
- Capsules, Softgels and Gummies
- Liquid Tincture Drops and Sprays
With all these different ways to use CBD, it can leave one to question: which method is the most effective? Although they all have their own benefits, we will discuss what makes each method unique and beneficial for different results.
Topicals come in many forms that range from creams, lotions, salves, serums, soaps, shampoos, moisturizers and more. The topical solution is applied and absorbed through the skin, your biggest organ, but not directly entering the bloodstream. Instead the compound interacts with proximal cannabinoid receptors and is activated that way. Although these compounds can be absorbed through our skin, the rate at which it is absorbed is rather low. That is why if you are using a cream, salve or lotion, you must apply it regularly and heavy enough to allow an effective amount to be absorbed through your skin. It will be absorbed through your pores when applied in a generous manner. The topical solutions are best for specific areas you are targeting for skin enhancements, discomforts and aches by activating the cannabinoid receptors under the skin.
Capsules, Softgels and Gummies
The next consumption method is by using a capsule, softgel or gummy. These types of products can be more effective than topicals. Before the CBD can be utilized, it must go through our metabolic and digestive systems. This reduces the total amount of CBD utilized slightly, but can still be very effective. If you are using capsules, softgels or gummies, make sure you to use an adequate amount for maximum results.
Liquid Tincture Drops and Sprays
CBD tincture drops and sprays are used similarly to capsules, softgels and gummies, but the rate of effectiveness is increased because of their liquid nature. While it is easier to know exactly how much CBD you are getting from a capsule, softgel or gummy, the liquid methods or CBD can provide a wide range of options from flavors to concentrations.
When is the Most Effective Time to Take CBD?
Depending on what you are wanting to use CBD for you may choose one or more different methods of using CBD. The same can be said for the most effective time to take CBD as well. Using the right type of CBD for you at the right time can lead to the greatest potential benefits.
If you are someone who uses it for discomfort from being physically active, then you may use a topical CBD solution combat tensions and aches. For overall maintenance, including promoting productivity, supporting a normal appetite or combatting stress and anxious feelings throughout the day, then it would be best for you to take your CBD softgels, gummies or tincture drops in the morning or around lunch time to achieve these results.
For those wanting a better night’s rest, taking CBD in the evening is great for unwinding and helping you relax due to the benefits it provides including combatting stress and anxious feelings. The relaxed feelings associated with CBD are significant in promoting that better night’s rest you want.
What is the Best CBD for You?
All of these methods have their own benefits depending on what the user is looking for. That is why this article is not meant to divert you away from any specific method, but instead to educate and give a better understanding on the benefits of different CBD methods.
Regardless of what you are taking CBD for, it is still good to take it regularly throughout the day. Keeping CBD in your body is the best way to achieve the results you are expecting. Be patient with the process and adjust servings, timing and methods of consumption to find what is most effective for you. Everybody is different, so you must find the fit for you and stay consistent so you may experience all of the benefits taking CBD has to offer.
FDA Disclaimer: The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug and Cosmetic Act requires this notice.